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SIMPLE IRA vs. SEP IRA vs. 401(k): choosing the right plan

· Updated · By Samah Naguib, CFA®

Short answer: a SEP IRA often suits owner-only businesses with uneven profits, a SIMPLE IRA suits teams of up to 100 that want simple, predictable costs, and a 401(k) suits owners who want to save the most. A 401(k) allows up to $24,500 in 2026 deferrals. Here is how the three compare.

2026SEP IRASIMPLE IRA401(k)
Employee deferralsNone; employer-funded only$17,000, or $18,100 for employers with 25 or fewer employees (or 26–100 employees with a 4% match or 3% nonelective contribution); catch-up at 50+: $4,000, or $3,850 where the $18,100 limit applies; $5,250 at 60–63$24,500 (catch-up $8,000 at 50+; $11,250 at 60–63; must be Roth if prior-year FICA wages exceeded $150,000)
Employer contributionDiscretionary; same % of pay for every eligible employee, up to 25% of compensation (about 20% of net self-employment earnings for owners; pay counted up to $360,000 in 2026)Required each year: a match of up to 3% of pay (can be reduced to as low as 1% in two of any five years), or 2% of pay for all eligibleFlexible: match, profit sharing or safe harbor
Max total per person$72,000Deferral plus employer amount$72,000 plus catch-up
TestingNoneNoneAnnual testing unless safe harbor
Paperwork and costLowestLowHighest, most flexible
Often a fitOwner-only or very small teams with uneven profitsUp to 100 employees wanting simple, predictable costsOwners who want to save the most and design the benefit

SEP IRA: simple, but the owner pays for everyone

Because the employer must contribute the same percentage of pay for every eligible employee, a SEP works best when the owner is the only employee or wants to reward everyone equally in good years. Owner-only businesses should also compare a solo 401(k) (see solo 401(k) vs. SEP IRA). Employees cannot make salary deferrals, though they may make regular IRA contributions to their SEP IRA.

SIMPLE IRA: predictable and easy

Employees save from their paychecks, and the business must contribute every year: either a dollar-for-dollar match up to 3% of pay (which can be reduced to as low as 1% in two of any five years, with notice) or 2% of pay for everyone eligible. A new SIMPLE IRA generally must be set up by October 1 to cover that year, and it usually has to be the employer’s only plan.

401(k): the most room to save and design

A 401(k) has the highest limits and the most flexibility: vesting schedules, profit sharing, Roth options and loans. The trade-off is annual nondiscrimination testing, which a safe harbor design can avoid. Many small businesses start with a SIMPLE IRA and move to a 401(k) as they grow (see how to switch). The switch generally takes effect January 1, though SECURE 2.0 allows a mid-year switch to a safe harbor 401(k).

Four questions that usually decide it

  1. How much does the owner want to save each year?
  2. Do employees want to save their own money?
  3. Is the business’s cash flow steady enough for a required contribution?
  4. How much administration are you willing to take on?

Common questions

What is the main difference between a SEP IRA and a SIMPLE IRA?

A SEP IRA is funded only by the employer, with contributions that can change or stop each year. A SIMPLE IRA lets employees save from their paychecks and requires the business to contribute every year, either a match or a fixed contribution.

Which plan lets a small business owner save the most?

A 401(k) generally has the highest limits: up to $24,500 in 2026 employee deferrals, plus catch-up contributions and employer contributions, up to $72,000 in total additions before catch-ups.

Can a business switch from a SIMPLE IRA to a 401(k)?

Yes. The switch generally takes effect January 1, and SECURE 2.0 also allows a mid-year switch to a safe harbor 401(k). Notice and timing rules apply, so plan the change a few months ahead.

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General educational information as of September 24, 2026; limits and rules change. Not individualized investment, tax or legal advice. Consult your tax adviser about your situation.